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Let's do a strong lower body flow to connect with the energy of the truth seeker Sagittarius
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❤️ Try my mobile app to get exclusive content! ❤️📱 👉 http://bit.ly/ytmobileapp Hi everyone, thank you so much for joining me in this 20 minute Sagittarius yoga flow! Sagittarius is a mutable fire sign known as the truth seeker and great adventurer on the search for meaning. With this sign there is a need to expand our horizons through learning and exploration. They can have a wanderlust spirit associated with the archetype of the Wise One. Sagittarius is a straight shooter that wants to get to the heart of the matter. They are associated with traits like passion, curiosity, wisdom, expansion, exploration and bravery. In the spirit of Sagittarius, I'm going to take you through a 20 minute intermediate flow that will focus on our lower body. Since our legs are what physically move us through the world, let's strengthen them to help us stay on the move in our search for meaning and adventure! This is a strong flow with no props required. Affirmations for Sagittarius:
– I know my own truth
– I embrace change
– I am free Whether you believe in astrology or not, you are welcome here! It can be fun to fuse our practice with meaning and symbolism through different lenses and perspectives. These themes allow us to connect with different parts of ourselves and can help us grow. Don't take yourself too seriously and just have fun with it! ALL ZODIAC YOGA CLASSES: https://www.youtube.com/playlist?list=PLW0v0k7UCVrk4gSTVS6uIxfgXPXVHbHZr ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
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Kassandra
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #sagittariusyoga #zodiacyoga #yogawithkassandra Source https://www.youtube.com/watch?v=tKu2tN39UU0
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