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Download Our Yoga Power Poses Cheat Sheet Guide
Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Eligibility for the swag bag giveaways is only available for those who have signed up at: https://www.sarahbethyoga.com/live-swagbag-giveaway Mexico Yoga Retreat: https://www.sarahbethyoga.com/wellness-retreat (save up to $1500 be becoming a SarahBethYoga APP member. And memberships are on SALE, details below 👇🏼) 🥳 25% OFF SPRING SALE 🥳 Get a huge discount to our Mexico Yoga Retreat (Feb 15-20, 2024) + access to all of our new SPRING content and more in the SarahBethYoga APP with 25% OFF the monthly or annual membership using the code SPRING25 at https://www.sarahbethyoga.com/join Sign up today and you'll get: -50+ themed calendars (like 30 day SPRING, 30 day MOBILITY, 30 day FLEXIBILITY, 2 week DEEP CORE etc) -LIVE yoga classes on select sundays each month
-800+ downloadable, ad-free yoga videos (more than half are exclusive to the app) -Yoga tip videos & multi-angle, in-depth tutorials for common yoga poses
-50+ full length yoga classes ranging 45-90 minutes
-Massive discounts on our yoga retreats (like our upcoming Mexico Yoga Retreat)
-AND a private, loving community feature in-app! Source https://www.youtube.com/watch?v=Nca7db7yZT8
Our Top Picks - Courses & Resources
#1
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
#2
Losing weight is hard. It's one of the hardest things to do, and it often feels like you're fighting a losing battle.
Not only is it hard to lose weight, but it's also incredibly easy to put back on. Most people who try to lose weight will yo-yo diet for the rest of their lives.
This is different. This solution will just help quickly and easily, and help you keep the weight off for good.
This unique formula with Coffee Ignite helps you burn fat faster than ever before, without all the fuss and bother of traditional diets and fitness programs.
#3
Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.
Tom Hunter created this program for all those women who want to burn fat, take control of their health and re-shape their bodies without any gimmick or supplement.
Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss.
They use scientific research and proven studies to create personalised Ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.
#4
THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years.
It also promises to eliminate more body fat - faster than anything you’ve tried before.
This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week health improvement program.
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