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After this flexibility yoga class for hamstrings, hips, and the entire lower body consider signing up to our new FREE 31 Day Yoga – The Journey of A Cosmic Soul https://free.bohobeautiful.life/thegiftofyoga11 This quick and gentle yoga practice is focused on increasing flexibility, mobility, and strength in your lower body. We will flow through a sequence of asanas that will allow you to release tension mainly in your hamstrings, but also in your hips and quads. Instructor – Juliana Spicoluk
Location: – Canada 🇨🇦 ※ ※ ※ ※ ※ IN THIS VIDEO… ➤ Juliana's Yoga Outfit – https://AwakenedBohemian.com ➤ Boho Beautiful Official App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
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https://bohobeautiful.life/freefitness ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga ➤ FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days ➤ FREE Yoga Journey Guidebook
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤ Source https://www.youtube.com/watch?v=kivFRffriJ4
Our Top Picks - Courses & Resources
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