15 Min Yoga For Flexibility | Quick & Effective Yoga Flow To Increase Lower Body Flexibility

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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!


After this flexibility yoga class for hamstrings, hips, and the entire lower body consider signing up to our new FREE 31 Day Yoga – The Journey of A Cosmic Soul https://free.bohobeautiful.life/thegiftofyoga11 This quick and gentle yoga practice is focused on increasing flexibility, mobility, and strength in your lower body.  We will flow through a sequence of asanas that will allow you to release tension mainly in your hamstrings, but also in your hips and quads. Instructor – Juliana Spicoluk
Location: – Canada 🇨🇦 ※ ※ ※ ※ ※ IN THIS VIDEO… ➤ Juliana's Yoga Outfit – https://AwakenedBohemian.com ➤ Boho Beautiful Official App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv Apple Store 📱 ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store 🖥 ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga ➤ FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days ➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/ ※ ※ ※ ※ ※ LINKS: ➤ Boho Beautiful Hooded Sweatshirts
https://shop.bohobeautiful.life/products/hoodies ➤ Podcast @starsanddestruct https://www.starsanddestruct.com ➤ Our 2nd More Personal YouTube Channel: @BohoBeautifulLife Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk #BohoBeautiful #yoga #yogapractice ———————————————————————————————————-
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤ Source https://www.youtube.com/watch?v=kivFRffriJ4

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Free Yoga Poses eBook


Download Our Yoga Power Poses Cheat Sheet Guide