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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
A short but sweet core and booty workout. Part of the Core and Booty class fro my yoga guide Strong & Flexible. Let's move together. Discover fun and creative ways to connect to your inner strength, become open and free in your muscles and most importantly- feel amazing!
Strong and Flexible is a well balanced collection of eight classes providing the foundations to build a sustainable home practice. BUY NOW
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