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This 10-minute yoga class is great for stimulating your flexibility and mobility, and for waking up the entire body for a perfect day to come. It is a perfect quick pick-me-up for groggy mornings when you need a boost. Join us now for the Daily Dose Studio Sessions: ➤ https://flow.bohobeautiful.life/dailydose- ☀️ Instructor – Juliana Spicoluk
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Our Top Picks - Courses & Resources
#1
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
#2
Losing weight is hard. It's one of the hardest things to do, and it often feels like you're fighting a losing battle.
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#3
Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.
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Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss.
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#4
THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years.
It also promises to eliminate more body fat - faster than anything you’ve tried before.
This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week health improvement program.
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