GET INSTANT ACCESS!!
Download Our Yoga Power Poses Cheat Sheet Guide
Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Full Deep Tissue Massage Therapy Back Massage for Ultimate Relaxation with Lauren & Tessa | Advanced Massage Therapy 🥰 Join us on https://www.patreon.com/psychetruth for exclusive Massage videos. Follow us on Social Media:
🥰 https://hype.co/@psychetruth
📸 https://www.instagram.com/psychetruth
👍 http://www.facebook.com/psychetruthvideos In this soothing back massage video, Tessa provides a comprehensive and relaxing session for Lauren, focusing on easing muscle tension and promoting overall relaxation. Starting with gentle stretches for the lower back, Tessa demonstrates a variety of techniques, including work on the glute medius, compressive holds, and flowing strokes along the spine. Throughout the video, Tessa emphasizes the importance of making adjustments to ensure the client’s comfort, such as moving the hair to avoid getting oil on it and adjusting Lauren's arms to access different muscle groups. She uses a combination of soft, relaxed fists, gentle shaking, and careful attention to avoid bony areas, ensuring that the massage is both effective and comfortable. Tessa also offers tips for addressing specific needs, such as scoliosis or hip issues, showing how to tailor the massage for maximum relief and support. The session concludes with calming strokes for the upper back and neck, tying it all together in a way that leaves Lauren feeling incredibly relaxed and rejuvenated. Thank you for watching! Please share your thoughts and experiences in the comments below, and don't forget to check out our Patreon page at patreon.com/psychetruth. See you next time! Source https://www.youtube.com/watch?v=We6EnfPbIlI
Our Top Picks - Courses & Resources
#1
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
#2
Losing weight is hard. It's one of the hardest things to do, and it often feels like you're fighting a losing battle.
Not only is it hard to lose weight, but it's also incredibly easy to put back on. Most people who try to lose weight will yo-yo diet for the rest of their lives.
This is different. This solution will just help quickly and easily, and help you keep the weight off for good.
This unique formula with Coffee Ignite helps you burn fat faster than ever before, without all the fuss and bother of traditional diets and fitness programs.
#3
Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.
Tom Hunter created this program for all those women who want to burn fat, take control of their health and re-shape their bodies without any gimmick or supplement.
Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss.
They use scientific research and proven studies to create personalised Ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.
#4
THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years.
It also promises to eliminate more body fat - faster than anything you’ve tried before.
This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week health improvement program.
Facebook Comments