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Advanced Yoga Workout for Building Muscles, Tone Your Upper Body! Yoga 15 Minute Routine
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👉 http://www.facebook.com/psychetruthvideos Welcome to your advanced upper body yoga workout designed to sculpt and strengthen your arms, shoulders, and core. This session is perfect for those looking to get fit and toned for summer. We'll focus on tricep dips, lateral stretches, and dynamic movements to challenge your muscles and enhance your flexibility. Join Sinah as she guides you through this powerful routine, encouraging mindfulness and alignment throughout. Whether you're at home, in the gym, or outdoors, this yoga practice will leave you feeling stronger, more centered, and ready to take on the day. 🌿 If you can’t do the workout now, be sure to save it and come back when you’re ready. And don’t forget to download our Yoga Plus app for more classes, from beginner to advanced, covering yoga, Pilates, guided meditations, and more. Source https://www.youtube.com/watch?v=NFFC-1m_MDw
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