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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
✨ I'm thrilled to announce the return of my LIVE New Year's Intention Setting Workshop!✨⁠

Come make some magic happen with me on January 3rd at 1pm EST for an afternoon of yoga, meditation and journaling. Get clear on what you want to call in and how you want to feel in 2023.⁠

Can't make that time/date? Don't worry! Everyone who enrolls will have lifetime access to the recording, you can do this on your own time.⁠

For the past 10 years, I've always done a goal setting session around the holidays to set my intention for the next 12 months. It's less about productivity and achieving and more about allowing myself to dream big and prioritize MY needs & desires.⁠

It can be so easy to just let ourselves be taken away by the current of life, drifting and getting knocked around by what other people want and need. I want to move through my life with purpose and clarity. Will you join me?⁠

During this 2 hour workshop, you’ll gain insight around the areas of your life that are needing more attention and allow yourself to tune into your body’s inherent wisdom.⁠

✨BODY = Deep stretch slow flow class⁠
✨MIND = mantra and guided meditation⁠
✨SOUL = journaling and reflection⁠

⁠This will be my second time hosting this event and I'm determined to make it an annual tradition.​ Last year's workshop was incredibly powerful and so much fun. ⁠

I’ll take you through a slow flow deep stretch class which will help you release tension and better access your thoughts and emotions.⁠
We’ll then incorporate mantra and a guided meditation to gain clarity around our goals before diving deep into journaling for integration. ⁠

You’ll leave feeling inspired, grounded and ready to take action!⁠

I've priced it at $33 USD. You can sign up here: I'm so looking forward to it! If you have any questions, drop them below.⁠

#newyears #2023intention #intensionsetting #setintention #liveyoga #yogaworkshop #journaling #yogawithkassandra #deepstretch #yogaeveryday #newyearsyoga Source

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Free Yoga Poses eBook


Download Our Yoga Power Poses Cheat Sheet Guide