If you only have 5 mins to train today, DO THIS WORKOUT!

This exclusive class can be found inside the MadFit app! Source https://www.youtube.com/watch?v=mY3-BPhhzSs

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Sarah Jayne Archer.

Content Curator/ Blogger /  Fitness Writer

Namaste  This is my main Page for my Trendle.net Yoga and Personal Lifestyle Blog. Here you will find some of my best curated posts from around the web. This blog is dedicated to helping women enjoy happier, healthier lives primarily through the unique yoga-fitness programs that are available for purchase on this website. 


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