this is a game changer for your shoulders, try this out, if you like it aim to work it into your practice a few times a week. you will see and feel amazing results! #yoga my online studio – http://communeyogastudio.com instagram – http://instagram.com/patrickbeach for workshop and teacher training schedule – http://patrickbeach.com Source https://www.youtube.com/watch?v=elaHfnkm2Ng
my favorite shoulder stretch

January 28, 2025
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