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Do you have chronic back pain? Get proactive about your back pain, and heal your spine through conscious movement and specific stretches to help to relieve back pain. This is a great video to keep in mind if you have an issue with back pain and need it in the future or have a friend or family member who you know who struggles with back pain. Click here to JOIN the CMC and start my course to help you deepen and advance your practice from any level:
https://www.timsenesiyoga.com/consciousmovement Also, check out my Free Morning Yoga Challenge👇
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Please consult your doctor or health care professional before starting this workout. You should stop immediately if you experience pain or discomfort at any time during this workout. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Tim Senesi Yoga LLC. will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video. #lowerbackstretch #yogaforbackpain #yogaforbackpainrelief Source https://www.youtube.com/watch?v=wkMeSJHzNQY
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