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Yoga for Building Core Strength! Burn Calories! Beginners Yoga! 💕 FREE 2 Week Trial on Wellness Plus https://psychetruth.vhx.tv/ 💕 Our FREE Yoga App: http://wellnessplus.tv/apps/ Join Sheena in this yoga flow for Building Core Strength! This video will help you burn calories, and build a stronger core foundation! ♥ Follow Sheena: https://www.instagram.com/thatbrownyogi/ ♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
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I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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