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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
move through this power vinyasa flow practice designed to help you build arm strength! this yoga class moves at a steady pace without many advanced poses so you will feel comfortable through the journey. challenge yourself along the way here and have some fun with it! let me know how this practice goes for you ✌🏻 #patrickbeach take new full classes with me : http://communeyogastudio.com follow me on instagram! http://instagram.com/patrickbeach for workshops and trainings
http://patrickbeach.com http://awakeningyogaacademy.com Source https://www.youtube.com/watch?v=5dos58e6jPA
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