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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Beginners yoga for about 15 minutes every day Join the MarlingYoga Community:
– Info about me: http://www.marlingyoga.com
– Become a Patreon: http://www.patreon.com/marlingyoga 0:00 Introduction of MarlingYoga
5:01 Start of Yoga
6:38 Breath of fire
8:07 Hip roll
9:52 Cat and cow
10:51 Leg stretch
15:17 Thank you from MarlingYoga #Yoga #YogaForBeginners #HomeYoga Source https://www.youtube.com/watch?v=IMMtpAchzmk
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