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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Beginners yoga for about 15 minutes every day Join the MarlingYoga Community:
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0:00 Introduction of MarlingYoga
3:39 Start of Yoga
5:00 Breath of fire
6:27 Hip roll
7:19 Toe touches with a twist
11:58 Thank you from MarlingYoga Source https://www.youtube.com/watch?v=0OyKuAuVmAw
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