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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Beginners yoga for about 15 minutes every day Join the MarlingYoga Community:
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0:00 Introduction of MarlingYoga
06:01 Start of Yoga
07:12 Inhale and exhale
8:26 Breath of fire
9:47 Hip roll
11:35 Forward bend inhale exhale
14:50 Tree Shanti
15:33 Thank you from MarlingYoga Source https://www.youtube.com/watch?v=1EX0PX6gImI
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