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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
🎉🎉🎉 We’re Celebrating 300,000 Subscribers with 25% off on the Man Flow Yoga site – Click Here: https://shrtlnk.co/2HZQX 🎉🎉🎉 – Got a toddler at home and want to practice on your yoga? This routine is a quick, casual routine you can do with your toddler nearby. Work your core, hips, and spine to address common dad-related back problems, people who sit a lot, and other general causes of back pain. This is a nice routine you can use at any time to feel a bit better afterwards, without much focus. Featured workout at end of routine: https://www.youtube.com/watch?v=r0EECuf_Kas Timestamps:
00:00 – Introduction
00:22 – Reclined Twists
01:28- Bridge Pose
02:38 – Cat Cow
03:30 – Plank
04:30 – Cobra Pose
05:30 – Low Lunge
06:44 – One Arm, One Leg Planks
07:10- Downdog Pose
09:00- Deep Squat
10:20 – Closing Notes 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz 🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from! 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
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▶︎ YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm
▶︎ BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid 💪 Facebook: /manflowyoga
💪 Instagram: @manflowyoga 📣📣📣 4.8 out of 5 Stars and the #1 Ranked Yoga Website on Trustpilot – Click Here to Read our Reviews 👉 – https://bit.ly/tpmfy #yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga Source https://www.youtube.com/watch?v=YTfeZifePnc
Our Top Picks - Courses & Resources
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