Water Element Yoga ๐Ÿ’ง Feel Fluid & Flexible

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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!


Curious to Confident Yoga Student Training – https://bit.ly/curioustoconfident Learn how to build a holistic toolkit based on the modern chakra system that'll help you make the shift from a curious to a confident yoga student! Want to flow through life like water? Today’s water element yoga class invites you to flow freely and fluidly while you tap into your sacral chakra energies for creativity and play. Just like how water can be both hard and soft, fierce and flowing, this yoga flow is here for you to creatively explore your on & off the mat needs. Allie, xx #waterelementyogaflow #sacralchakrayoga #allievanfossen Want more elemental chakra yoga?
๐ŸŒŠ Water Element Yoga Class – https://youtu.be/auUGjslyurY
๐ŸŒŠ Earth Element Yoga – https://youtu.be/Do4W4PE33aA
๐ŸŒŠ Elemental Yoga Playlist – https://youtube.com/playlist?list=PLUTRhGw66uD74FwvJQ3C3cKEobso0q3rl ๐Ÿ”” Subscribe for free on & off the mat at yoga & don’t forget to click the bell for new classes! LET’S CONNECT! โžก๏ธ
โค๏ธ๏ธWEB – https://allievanfossen.com/
โค๏ธ๏ธINSTAGRAM – https://www.instagram.com/allie.vanfossen/
โค๏ธ๏ธJOIN MY ONLINE YOGA STUDIO – https://thebodymindsoulstudio.com/
โค๏ธ๏ธRETREATS – https://allievanfossen.com/work-with-me/#yoga-retreats FREE YOGA CHALLENGES โžก๏ธ
๐Ÿ“ 7-Step Yoga Reset Guide – https://yogaresetguide.com/
๐ŸŒˆ Cleanse Your Chakras Series – https://youtube.com/playlist?list=PLUTRhGw66uD6_73FFEL3Hu61KZ60vCOKq
๐Ÿ•‰๏ธ 7-Day Chakra Yoga Challenge – https://youtube.com/playlist?list=PLUTRhGw66uD4esATmj37K1giBz2l_mo4c
โœจCurious to Confident Yoga Student Training – https://bit.ly/curioustoconfidenttraining ALLIE’S RECOMMENDED YOGA & CAMERA GEAR โžก๏ธ
๐Ÿ“šFav books – https://bookshop.org/shop/allievanfossen
โœ… Fav Yoga Mat – https://theurbivore.com/shop/
โœ… Fav Yoga Mat – https://amzn.to/2vZn8su
โœ… Yoga Block Set – https://amzn.to/3avarVr
โœ… Yoga Strap – https://amzn.to/2Jn6TbX
โœ… Yoga Blanket – https://amzn.to/2xAe91v
โœ… Meditation Cushion – https://amzn.to/2yfEMsI
โœ… Yoga Eye Mask – https://amzn.to/3buNsKe
โœ… Yoga Trapeze – http://bit.ly/2bP1Jaf
โœ… Yoga Wheel – https://amzn.to/33V4Hlr *The links above are affiliate links that support this community. ๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐˜†๐—ผ๐—ด๐—ฎ ๐˜„๐—ถ๐˜๐—ต ๐—”๐—น๐—น๐—ถ๐—ฒ ๐—ฉ๐—ฎ๐—ป ๐—™๐—ผ๐˜€๐˜€๐—ฒ๐—ป & ๐—ผ๐˜‚๐—ฟ ๐—ฌ๐—ผ๐˜‚๐˜๐˜‚๐—ฏ๐—ฒ ๐˜†๐—ผ๐—ด๐—ฎ ๐—ณ๐—ฎ๐—บ! Hi! I'm Allie, wife, mama, self-growth student, yoga seeker & 500HR RYT, retreat leader, and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga approach. I specialize in holistic yoga for your body, mind & soul, teaching the chakra system, and helping you make the shift from watered down yoga that narrowly focuses on fitness & poses, to confidently leading a wholesome, fulfilling life by leveraging on & off the mat yoga practices. PS – If you’re new around here, this yoga community began as The Journey Junkie, so don’t be surprised if you hear me speak to it in my older videos. DISCLAIMER: All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials. Source https://www.youtube.com/watch?v=aOrg3gT9TXU

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Free Yoga Poses eBook


Download Our Yoga Power Poses Cheat Sheet Guide