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A morning yoga workout flow routine with a dynamic and energizing warm-up to help to build heat for a sweaty full-body practice. This energizing class will help you stay dedicated to your practice each morning, with functional movement patterns and deep stretches for total body strength and flexibility. Sign up for the Free Morning Yoga Challenge👇 1. Sign up here: https://www.timsenesiyoga.com/2022summerchallenge
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