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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
This month we revamped our free YOGA JOURNEY HANDBOOK. It's completely FREE and it's one simple click away:
https://bohobeautiful.life/yogaguidebook/ We created it for anyone who might be looking to learn more, expand their perspective, and/or deepen their relationship to their yoga practice too… A regular yoga practice is the aspect of our life that deserves the most credit. #shorts Our revitalized Yoga Journey Handbook has new insights & free classes. Sign up & get it completely FREE to take the next (or first) step on your journey. Explore 55 pages of traditional yoga technique & theory, our personal stories & philosophies, chakras, energy, breathwork, and more. Plus open yourself to new styles & variations with 32 free classes to find what fits your path best in this beautiful moment of existence. #BohoBeautiful #Yoga #Meditation Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ———————————————————————————————————-
Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan Food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! Our Custom App & Streaming Platform- https://www.bohobeautiful.tv
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Pinterest: https://www.pinterest.ca/bohobeautifullife ——————————————————————————————————————— DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Source https://www.youtube.com/watch?v=H9WRK8pLrIo
Our Top Picks - Courses & Resources
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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