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My friend, here's 10 minutes of pure morning mobility stretches, flows and exercises to begin your day. It's 100% bodyweight exercises and perfect for beginners so you can do it anywhere and anytime. I recommend starting your day with this morning yoga routine for brilliant energy, flexibility and strength all day long. Invite friends to join us! Order my Bestselling books (paperback/digital) for at home delivery!
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Facebook/SeanVigue 👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3du1tdl Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts! Sean Vigue Fitness – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence. #sunriseyoga #sunrisestretch #morningyoga Source https://www.youtube.com/watch?v=sPZAyyNrP3k
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