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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
this slower paced full body yoga practice will bring balance to your physical and mental state of being by moving you through a unique set of poses before leaving you in a place to rest. while there are many elements of challenge in the poses offered throughout this journey, the calm pacing makes each moment available! i hope you enjoy this session, let me know how it goes and have an amazing day! practice with me and the crew :: http://www.communeyogastudio.com #patrickbeach follow us on instagram! patrick beach – http://instagram.com/patrickbeach carling harps – http://instagram.com/carlingnicole http://patrickbeach.com http://facebook.com/patrickandcarling Source https://www.youtube.com/watch?v=dv-NSL71QFw
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