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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Silly socks 🤪 Some days my practice is super focused, slow paced and meditative. Other days I shimmy round the room in my slippery socks, sliding around, simply having fun and not giving a sh🌴t about ‘what is’ and ‘what isn’t’ yoga. (Today was the latter in case you hadn’t noticed!) www.eat-sleep-yoga-repeat.com
Your little black book of all things yoga, health and well being. Yoga, nutrition and lifestyle inspiration from @tammyrara LUXURY YOGA RETREAT IN SPAIN
8TH – 15TH SEPTEMBER
https://www.eat-sleep-yoga-repeat.com/2018/04/13/luxury-yoga-retreat-spain-8th-15th-september-2018/ LAKE DISTRICT YOGA RETREAT
5TH -7TH OCTOBER 2018
https://www.eat-sleep-yoga-repeat.com/2017/11/27/lake-district-yoga-retreat/ IBIZA YOGA RETREAT
11TH -18TH MAY 2019
instagram.com/tammyrara Source https://www.youtube.com/watch?v=WfMMK2OALIo
Our Top Picks - Courses & Resources
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