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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
If you’re in the La Crosse, Wisconsin area keep KEEP YOUR EYES PEELED for signed copies of my bestselling yoga & Pilates books appearing in your neighborhood little free libraries! Use the “Little Free Library” app to pinpoint the exact locations. I’ve secretly placed a few books already (one is on N. Mark st. in West Salem & another at Madison and 13th st. In La Crosse. Get there fast!) and will add more over the summer with hints/clues or exact locations. It’s an Easter egg hunt! When you find one TAG me on Instagram @seanviguefitness & Facebook @seanvigue and I’ll share on my social media. Subscribe at YouTube/SeanVigueFitness for all my free workouts🍺 Can’t wait? Order them at http://www.SeanVigueFitness.com/athletes or wherever books are sold📚 It’s going to be a fitness filled summer with Coach Vigue! #yogaforathletes #pilatesforathletes #poweryogaforathletes Source https://www.youtube.com/watch?v=BQ8gcOJUD1E
Our Top Picks - Courses & Resources
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
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