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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Beginners yoga for almost 15 minutes every day
Be grateful and feel great Join the MarlingYoga Community:
– Info about me: http://www.marlingyoga.com
– Become a Patreon: http://www.patreon.com/marlingyoga 0:00 Introduction of MarlingYoga
3:15 Breathing exercise
8:35 Hip roll
9:53 Shoulder roll
10:18 Feet massage
12:00 Back stretch
16:00 Thank you from MarlingYoga #Yoga #YogaForBeginners #HomeYoga Source https://www.youtube.com/watch?v=YuVwkDcOT00
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