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If you enjoy this 35 min pre-natal yoga class for all trimesters, check out the complete Boho Beautiful Prenatal Journey Program & Pre-Order it today at 30% OFF – https://bohobeautiful.life/prenatal-journey This grounding pre-natal yoga class is here to nourish your heart centre with the energy of Mother Earth. Perfect for expecting mothers in all trimesters looking to relax, stretch, and connect to their inner energy and little baby that's growing inside. This class is a wonderful opportunity to take it easy, draw from the grounded power of the Earth Mother Earth, and to get very comfortable in your beautiful body. So set the mood by lighting a candle to honor your inner light and spend these moments with your beautiful baby within. Props: 1 Yoga Strap, 2 Yoga Blocks, 1 Bolster ———————————————————————————————————————–
Access the entire 'PRENATAL PREMIUM PROGRAM' at:
https://bohobeautiful.life/prenatal-journey Watch the PRENATAL Program Trailer:
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https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife This video was shot at Nexus Yoga Institute in Nosara, Costa Rica
https://www.nexusyoga.com #bohobeautiful #prenatalyoga #prenatal Boho Beautiful is Juliana Spicoluk & Mark Spicoluk (mama & papa to Xavian Lionheart) Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! ——————————————————————————————————————— DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Source https://www.youtube.com/watch?v=0zSWaP1VDk4
Our Top Picks - Courses & Resources
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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