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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
A 45 Minute Full Body Power Yoga Flow with a focus on building upper body strength for chaturanga and a better vinyasa. This refreshing and energizing morning yoga full-body power yoga workout flow will leave you feeling stronger, calm, and more energized. To try the full-length version Click here to join the Conscious Movement Community: https://www.timsenesiyoga.com/consciousmovement
You can try it out for 2 weeks free to see if you like it. You'll get access to all of my exclusive longer stronger classes and all the CMC courses ad-free, stream anywhere, and get the free app for your phone when you join. Subscribe to my Channel: https://www.youtube.com/yogawithtim?sub_confirmation=1 Subscribing really helps me out and you'll receive free Yoga Videos Weekly. Thanks for being a subscriber. Connect with me on
Facebook: Tim Senesi Yoga I hope you dig it, and if you do please let me know in the comments section so I can make more videos like this for you. #powervinyasa #fullbodyyoga #poweryogaflow Source https://www.youtube.com/watch?v=cvDYRxy7ZTY
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