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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
With Diana Christinson of Pacific Ashtanga Yoga Shala Using our drishti, our gazing point, we can direct our body in alignment and extension. We can also focus the mind and create a state of meditation. Click the links below to find out more: — Links —
Diana Christinson: https://www.dianachristinson.com
Your Golden Journey Book: https://www.dianachristinson.com/your-golden-journey
Pacific Ashtanga: https://www.pacificashtanga.com Pacific Ashtanga Facebook: https://www.facebook.com/PacificAshtanga Pacific Ashtanga Instagram: https://www.instagram.com/pacificashtanga/
Pacific Ashtanga YouTube: https://www.youtube.com/user/PacificAshtangaYoga Source https://www.youtube.com/watch?v=i3KI3MoyIl0
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