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Please donate today!!! You can donate directly to our Movember Fundraiser at manflowyoga.com/movember
Caldera Lab 30% Savings – manflowyoga.com/caldera It’s Giving Tuesday, and all month we’ve been raising money for the Movember organization to help raise awareness for men’s mental well-being and suicide prevention. We set a goal to raise $10,000, and right now we’ve raised just over half of that goal. I want to thank Caldera Lab for their contribution, as well as many significant individual donations from Members of the MFY Community. I’ll personally be matching 50% of donations up to $5000, and we’re also donating 5% of our sales from November. With your help, I’m looking to how close we can make it to $10,000 on the last day. Please donate today!!! You can donate directly to our Movember Fundraiser at manflowyoga.com/movember If you haven’t already seen our Movember Series, every Tuesday of November, I’ve put out an episode on a practice that you can do on a weekly basis to help improve your overall mental wellbeing. We’ve covered: • Daily stress management & stress relief; getting to the source of your stress – https://youtu.be/rZvbGZHTOKA • Pandemic stress & creating a more positive overall mindset – https://youtu.be/Um7VC38s1Ms • How to use social media in a more healthy way – https://youtu.be/_aAL-VMf4hE • How to implement self-care practices into your life – https://youtu.be/cuTQ4xBxkfs Source https://www.youtube.com/watch?v=j_KN40HXkoo
Our Top Picks - Courses & Resources
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
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Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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