Movember 2021 | Help Us Reach Our Goal! | Raise Awareness for Men’s Mental Well-Being

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Download Our Yoga Power Poses Cheat Sheet Guide

Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!


Please donate today!!! You can donate directly to our Movember Fundraiser at
Caldera Lab 30% Savings – It’s Giving Tuesday, and all month we’ve been raising money for the Movember organization to help raise awareness for men’s mental well-being and suicide prevention. We set a goal to raise $10,000, and right now we’ve raised just over half of that goal. I want to thank Caldera Lab for their contribution, as well as many significant individual donations from Members of the MFY Community. I’ll personally be matching 50% of donations up to $5000, and we’re also donating 5% of our sales from November. With your help, I’m looking to how close we can make it to $10,000 on the last day. Please donate today!!! You can donate directly to our Movember Fundraiser at If you haven’t already seen our Movember Series, every Tuesday of November, I’ve put out an episode on a practice that you can do on a weekly basis to help improve your overall mental wellbeing. We’ve covered: • Daily stress management & stress relief; getting to the source of your stress – • Pandemic stress & creating a more positive overall mindset – • How to use social media in a more healthy way – • How to implement self-care practices into your life – Source

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Our Top Picks - Courses & Resources


Yoga Burn Review 2021

I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.

Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!

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Free Yoga Poses eBook


Download Our Yoga Power Poses Cheat Sheet Guide