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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!

 

Yoga for beginners, 15 minutes every day, one day at the time. I have chosen to combine the things that change my life and make a YouTube channel off it. Gratefulness, recovery, yoga, meditation, on a daily basis has change everything for me. I hope it will for you as well. If you want to change your life you have to start with something small that you do everyday no matter what, I do this and you are invited to join me. My ambition is too created a community where we change to be happier, more loving and healthier people together. From the 12-step program I have learned how important it is to connect with oneself every day. Through yoga I have been given a tool where I can pass on techniques of how to do so with your breath and different movements of the body. Repetition is key so is passing on. Focus on what you can do for other instead of what they can do for you and great things will unfold. For more content go to Patreon: http://www.patreon.com/marlingyoga Source https://www.youtube.com/watch?v=OhNSKgapGyg

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Free Yoga Poses eBook

GET INSTANT ACCESS!!

Download Our Yoga Power Poses Cheat Sheet Guide