GET INSTANT ACCESS!!
Download Our Yoga Power Poses Cheat Sheet Guide
Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Did you love the Movie Spirit Untamed?! We Did! Join us for this fun kids workout to the spirit toys! Grab the Wild Horses Printable Activity: https://landing.mailerlite.com/webforms/landing/r0j6h1
Kids Activity Sheet Printables: https://bit.ly/3vrzsuA
Kids Unicorn Activity: https://bit.ly/3vmcdCI Kids Ballet Activity Sheets: https://bit.ly/3uCtFCm Our first Super Mario Kids Workout Video (one of our most popular videos): https://youtu.be/j363GqSeAho Kids Workout Playlist: https://www.youtube.com/playlist?list=PLRuFBUMIEg8Cc5tyXOQsp5Uu6rD8FU_EQ Connect with us and tag us on Instagram with a picture of your Video Game Workout Picture! instagram.com/pregnancyandpostpartumtv Join Greyson, Vivien and Octavia on our family channel for more kids workouts and family fun activities! https://www.youtube.com/channel/UCyAgfkYxkAWDuHlZe6_R8lQ Our other kids ballet classes:
Unicorn Sparkle Ballet For Kids: https://youtu.be/5CKzPX7tY9M
Princess Ballet Class For Kids: https://youtu.be/nH8hHJRy6ZE
Frozen Ballet Class for Kids: https://youtu.be/zrRSwxExfx0
Mermaid Ballet Class For Kids: https://youtu.be/YJBQem9moyg Other kids workouts you might like:
Moana Kids Workout: https://youtu.be/VwR1ZIn_XWI
Super Mario Kids Workout: https://youtu.be/j363GqSeAho
Minion Dance Workout: https://youtu.be/QphRMalB_LM *Check with your doctor before starting this or any exercise routine. Listen to your body and only do what is safe for you. You are responsible for you and your child's own safety. See the full disclaimer at the bottom. Freebies: Monthly Postpartum Workout Plan: https://landing.mailerlite.com/webforms/landing/i9d8i3 Daily Pelvic Floor Exercises Printable and Guide: https://landing.mailerlite.com/webforms/landing/n1q6t1 —- "THE COMPLETE GUIDE TO COPE WITH PAIN IN LABOR" https://www.pregnancyandchildhoodnutrition.com/labor-e-book —-Pregnancy Yoga Cards
https://www.pregnancyandchildhoodnutrition.com/yoga-cards —-Pregnancy Meal Plan
https://www.pregnancyandchildhoodnutrition.com/meal-plan —- GESTATIONAL DIABETES MEAL PLAN BY A DIETITIAN
www.fitaftergd.com/meal-plan FREE WEIGHT MANAGEMENT COURSE WITH REGISTERED DIETITIAN AND CERTIFIED DIABETES AND BARIATRIC EDUCATOR: http://bit.ly/2mjlsF5 —- "THE COMPLETE GUIDE TO HOW I HEALED MY 4-FINGER DIASTASIS RECTI GAP"
https://www.pregnancyandchildhoodnutrition.com/diastasis-recti —- "THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT" with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING)
https://www.pregnancyandchildhoodnutrition.com/weightloss —- "HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY"
https://www.pregnancyandchildhoodnutrition.com/milksupply Disclaimer: This is general fitness only. Please check with your doctor or health care provider to see if this video is safe for you and your kids. You are responsible for you and your child's own safety. Don’t do anything that feels unsafe for you or your child. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. Jessica Pumple is a certified bariatric and diabetes educator, registered dietitian and pre & postnatal fitness instructor helping pregnant and postpartum moms for 14 years. She helps pregnant women stay fit, have the healthiest babies and the easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight through non-gimmicky evidence-based strategies. If you enjoy our content subscribe to our channel, hit the bell button, leave a comment and share with your friends so I can make you more of the videos you enjoy! Music: Epidemic Sound and Artlist
Copyright P&P Health Inc. 2021. All rights reserved. #kidsworkout #spirituntamed #workoutforkids Source https://www.youtube.com/watch?v=7DFYoXtJAIA
Our Top Picks - Courses & Resources
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
Losing weight is hard. It's one of the hardest things to do, and it often feels like you're fighting a losing battle.
Not only is it hard to lose weight, but it's also incredibly easy to put back on. Most people who try to lose weight will yo-yo diet for the rest of their lives.
This is different. This solution will just help quickly and easily, and help you keep the weight off for good.
This unique formula with Coffee Ignite helps you burn fat faster than ever before, without all the fuss and bother of traditional diets and fitness programs.
Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.
Tom Hunter created this program for all those women who want to burn fat, take control of their health and re-shape their bodies without any gimmick or supplement.
Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss.
They use scientific research and proven studies to create personalised Ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.
THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years.
It also promises to eliminate more body fat - faster than anything you’ve tried before.
This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week health improvement program.