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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: https://shrtlnk.co/uA27H – If you have tight hamstrings, are unsure of proper technique, or just want to make sure you’re using the appropriate modification for your flexibility level, then watch this video.
This video goes through 3 specific positions and modifications for each: 1 Standing Forward Fold 2 Pyramid 3 Wide-Legged Forward Fold Mentioned: Like the shorts in this video? Shorts – Bird-Dogs – Use this link and get a free stainless steel tumbler when you purchase on manflowyoga.com/birddogs Other Video Mentioned: 12-Min Beginner Hamstring Flexibility Routine (Do This Daily To Prevent Tight Hamstrings!) – https://www.youtube.com/watch?v=cVPciglu9t0 Timestamps:
00:00 – Introduction
00:48 – Standing Forward Fold
04:24 – Pyramid
07:42 – Wide-Legged Forward Fold
10:02- Closing Notes 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz 🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from! 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
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Our Top Picks - Courses & Resources
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