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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
hey YouTube fam, have fun with this balance challenge! get your legs warmed up and ready then move through a steady sequence of balance based movements perfect for waking up sleepy hamstrings. let me know how it goes! practice with me and the crew :: http://www.communeyogastudio.com follow us on instagram! patrick beach – http://instagram.com/patrickbeach carling harps – http://instagram.com/carlingnicole http://patrickbeach.com http://facebook.com/patrickandcarling #patrickbeach Source https://www.youtube.com/watch?v=YZ6f3G7D5lc
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