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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Start the FREE Beginner Yoga Challenge to build a foundation of strength, flexibility & knowledge of yoga in only 10 minutes per day for 7 days! 💙 Sign up for the BEGINNER YOGA CHALLENGE: https://www.sarahbethyoga.com/byc Not a beginner? No worries! This FREE online yoga challenge is truly great for all levels with plenty of modifications built in so you can make it your own! The videos make it easy for you to get FIT & FLEXIBLE on your mat every single day in only 10 minutes a day. If you're wondering whether 10 minutes is enough, remember my motto: Your daily practice is your strongest practice and even minutes a day is better for you than 1 hour once a week. So I created the Beginner Yoga Challenge to make it EASY for you to get on your mat every single day no matter what level of “yogi” you are. *Challenge details:*
-The 7 Day Beginner Yoga Challenge begins January 1st, 2021
-The entire challenge is BRAND NEW with never before seen videos!
-It's made for beginners in mind, but great for all levels
-Each morning of the challenge you'll receive an email with a link to your new yoga video Join me, and thousands of yogis all around the world! Just click https://www.sarahbethyoga.com/BYC to sign up and I'll send you the challenge calendar and all of the details. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/sarahbethyoga 🎉 A full-length 45-90 minute yoga class is added monthly to the SarahBethYoga App! I love the mats I use so much that I made my own! Check out the SarahBethYoga Mat: https://www.sarahbethyoga.com/mat 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
MORE YOGA: ✨SarahBethYoga APP ✨
www.sarahbethyoga.com ▶︎ BEGINNER YOGA PLAYLIST: http://bit.ly/sbyBeginners 💙 Facebook: /sarahbethyoga
💜 Instagram: @sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
YOGA PROPS: •SarahBethYoga Mat: https://www.sarahbethyoga.com/mat
•Yogi Gift Guide: https://youtu.be/s-08QCd9I24 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
Please mail letters, packages & PR to: SarahBethYoga
P.O. Box 631594
Highlands Ranch, CO 80163 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge #beginneryoga #yogaforbeginners #yogachallenge Source https://www.youtube.com/watch?v=QIVfTXZwjQE
Our Top Picks - Courses & Resources
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