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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Beginners yoga for almost 15 minutes every day
Be grateful and feel great Join the MarlingYoga Community:
– Info about me: http://www.marlingyoga.com
– Become a Patreon: http://www.patreon.com/marlingyoga 0:00 Introduction of MarlingYoga
4:08 Start of Yoga
5:51 Breath of fire
8:53 Cat and cow
10:38 Locust pose
11:05 Forward pose
15:20 Thank you from MarlingYoga #Yoga #YogaForBeginners #HomeYoga Source https://www.youtube.com/watch?v=ggLPBl9Jgxs
Our Top Picks - Courses & Resources
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