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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
move with freedom and structure in this vinyasa flow style yoga practice. this class will help you explore standing balance in rhythm and find a sense of fun along the way. bring an invigorating energy into the body, mind, and spirit in this session. join me for full practices : http://www.communeyogastudio.com #patrickbeach follow me on instagram! http://instagram.com/patrickbeach for workshops and teacher trainings
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