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It's been a while since we've talked, so here's what's been going on in my life!
🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗https://geni.us/yearofyoga
❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hey everyone, I haven't done a coffee chat style vlog in quite a long time so I thought I'd sit down with you and give you some life updates. I talked about a lot of stuff in this video so to make things easier for you, here are some timestamps for the topics I cover: 00:00 – Hello & new look
00:55 – Mental health struggles in 2021
3:15 – Fostering cats
5:40 – Taking riding lessons
6:18 – Going through burnout
7:32 – I wrote a book! Huge project launch
11:30 – Live full moon yoga class for students who pre-purchase my book
12:00 – Reflecting on work-life balance
16:15 – New life vision in 2022
19:30 – Embracing the equestrian lifestyle
22:35 – Finding purpose outside of work
24:20 – Craving a new challenge
26:50 – Do you want a separate coffee chat for Java content?
29:22 – I'm not leaving YouTube! As always, thank you so much for watching my videos and being a part of this community. I truly appreciate it. RESOURCES MENTIONED IN THE VIDEO:
Pre-order my book to join the LIVE yoga class: https://insighteditions.com/pages/year-of-yoga-preorder
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WEB ➡️ http://www.yogawithkassandra.com
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TIKTOK ➡️ https://bit.ly/ywktiktok 📱 NEW MOBILE APP 📱 Stream or download more than 700+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp FREE 30 DAY CHALLENGES
🌞 Morning Yoga Challenge http://bit.ly/morning30days
🌛 Evening Yoga Challenge: http://bit.ly/bedtime30 🛒 SHOP MY AMAZON FAVORITES 🛍️
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👩🎓 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass
🕉️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama
📕 Yin Yoga: Stretch the Mindful Way Book: http://geni.us/ywkbook
⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess PRACTICE WITH ME
🌙 Lunar Yoga Series http://bit.ly/applunar
🌈 Vin to Yin Chakra Series http://bit.ly/vinyinchakra
💗 Yin Yoga & Affirmations http://bit.ly/affyoga
😴 Yoga for Insomnia http://bit.ly/sleepfastyoga
💪 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang
🧘 Advanced Chakra Meditation https://bit.ly/meditatechakra
⚽ Therapy Ball Mobility http://bit.ly/tuneupyoga
😍 Gentle Yoga for Beginners http://bit.ly/gentleyogabeg
📅 7 Day Morning Yoga Series http://bit.ly/morningseries
🙏🏼 Meditation for Beginners http://bit.ly/meditationbeg Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #coffeechat #vlog #lifeupdate Source https://www.youtube.com/watch?v=c6JTse7jzf4
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