January 14, 2022

Breathwork & Pranayama The Prana Pump – Channeling & Enhancing Life Force Energy Flow | Day 14

Free Yoga Poses eBook

GET INSTANT ACCESS!!

Download Our Yoga Power Poses Cheat Sheet Guide

Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!

 

https://www.youtube.com/watch?v=7ySiP1uo1io

This video introduces you to a powerful breath work practice. For maybe advanced techniques try my breath work course on the Conscious Movement Community: https://yogawithtim.mykajabi.com This class is part of a free 30 day challenge here on youtube. If you'd like to take the challenge with me follow the 3 steps below to join in and ill send you everything you need.
1. Sign Up for the Challenge Here: https://timsenesiyoga.com/30dayyogachallenges
2. Subscribe to the channel here: https://www.youtube.com/yogawithtim?sub_confirmation=1
3. Click the like button, turn on the notification bell, invite some friends or family members to join you by sharing this link: https://youtu.be/F0DdZr3IMaQ and let me know if you're in on the challenge this year in the comments section. This challenge is designed to help you find a yoga practice that works for you, and to build strength, flexibility, and mental calmness and clarity through a daily practice. Yoga is a powerful tool for health, body, mind, and spirit. My aim is to lead you through a month long journey to help you find all of the benefits a regular yoga practice can bring. Connect with me on
Instagram: @TimSenesiYoga
Facebook: Tim Senesi Yoga Source https://www.youtube.com/watch?v=7ySiP1uo1io

Facebook Comments

Our Top Picks

#1

I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.

Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!

Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...

Yoga Burn Review 2021

#2

Renew is a sleep and relaxation supplement produced by Zoe Bray-Cotton {YOGA BURN} who claims women can enjoy powerful benefits by taking Renew daily. You can buy the supplement exclusively through Yoga-Burn.net

Unique before bed ritual which we have come to call Renew. Renew is a nutritional support formula containing 8 special nutrients in the exact amounts shown to help naturally promote fat burning, weight loss and ,optimal deep-sleep and nightly regeneration. Watch the information-packed video above for all the details. 

Yoga Burn Renew is a product that is formulated entirely from natural ingredients to improve sleep quality and to allow the body more time to rejuvenate and repair from its daily wear and tear.  

Yoga Burn Renew Review 2021

#3

Custom meal plan service was designed to help men and women all over the world turn their lives around and take charge of their health and figure.

Tom Hunter created this program for all those women who want to burn fat, take control of their health and re-shape their bodies without any gimmick or supplement. 


Tom Hunter’s program based on recent scientific studies on how gut health impacts weight loss. 

They use scientific research and proven studies to create personalised Ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.

Custom Keto Diet Review 2021

#4

THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat - faster than anything you’ve tried before.

This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week health improvement program.

Smoothie Diet

Tags


You may also like

Day 10 – Total Plank Workout for Strong Core & Toned Abs – 30 Days of Yoga

Day 10 – Total Plank Workout for Strong Core & Toned Abs – 30 Days of Yoga

PUSH UPS FOR BEGINNERS #shorts

PUSH UPS FOR BEGINNERS #shorts

POWER YOGA FOR MOBILITY (Day 4) 7 day Yoga Challenge with Sean Vigue

POWER YOGA FOR MOBILITY (Day 4) 7 day Yoga Challenge with Sean Vigue

The new Take Form Yoga Mat | lululemon

The new Take Form Yoga Mat | lululemon
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
Free Yoga Poses eBook

GET INSTANT ACCESS!!

Download Our Yoga Power Poses Cheat Sheet Guide