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Beginners Inner Thigh Workout! Fitness for Building Strength & Toned Thighs! w/ Tessa! Download Yoga Plus App by PsycheTruth get a FREE 14 Day Trial http://wellnessplus.tv/apps Tessa does an amazing Beginners Inner Thigh Workout! This workout is geared for beginners in helping YOU build strength & toned thighs! This class is great for men & women! ♥ Follow our Social Media
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Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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