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💥💥💥 Join our FREE 7-Day, Beginners Yoga Challenge + Receive a FREE GIFT (Previously Members-Only Workout: Head & Neck Essentials) | https://shrtlnk.co/8eqIJ 💥💥💥 Here’s a quick, simple 7-minute flow to help you stay loose and mobile during the day. Great for a work break! This video is a collaboration with Rhone Apparel. Use the code “manflowyoga” for 15% Savings off your purchase at rhone.com. *I recently became a brand ambassador for Rhone for 2022. This has been my go-to apparel brand for years, so I am super excited to now have a formal relationship. If you’ve watched any of my previous videos, you’ll probably recognize Rhone as the workout clothing I’m usually wearing. Full disclosure, I am compensated by Rhone to mention them in my videos, and I do receive a commission on sales generated using the “manflowyoga” code. That being said, I would never share anything on my platform or channels that I do not personally use or believe in. This is a genuine recommendation and I would continue to recommend Rhone either way. 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz 🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from! 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
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I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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