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This is 45-minute advanced full-body strength and flexibility yoga flow class filmed at the beach in Southern California. This advanced version of the class brought to you by the CMC included arm balance variations and several advanced standing balancing poses. The link to a more basic version will be available later this week by "clicking here". To join the conscious movement community (CMC) and get access to more exclusive weekly classes just like this one, as well as all of my exclusive courses click here to try it for 2 weeks free: https://www.timsenesiyoga.com/consciousmovement The CMC classes are also ad-free and your membership is a great way to give back for all the free content you've been enjoying and help support the channel. Thank You. Subscribe to my Channel: https://www.youtube.com/yogawithtim?sub_confirmation=1 Subscribing really helps me out and you'll receive free Yoga Videos Weekly. Thanks for being a subscriber. Connect with me on
Facebook: Tim Senesi Yoga I hope you dig it, and if you do please let me know in the comments section so I can make more videos like this for you. #yogastrength #fullbodyyoga #mobility Source https://www.youtube.com/watch?v=EBNxcJW0gow
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