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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
DOWNLOAD 7-STEP YOGA RESET GUIDE ➡️ https://yogaresetguide.com/ Slow down and flow with me to care for your body, mind & soul! This 40 min slow flow yoga class is THE PRACTICE to visit anytime you need some TLC. Permission granted to unwind and nourish yourself for all the hard work you do both on & off your yoga mat by moving purposefully and intentionally. Get ready to say helloooo to your new self-care yoga routine! Allie, xx Cultivate your on-the-mat self-care routine with these yoga classes:
✨30 Min Daily Yoga Routine – https://youtu.be/3rce_3QAwko
✨30 Min Slow Flow for Mindfulness – https://youtu.be/LSmJZLABwJk
✨Gentle & Restorative Yoga Classes – https://youtube.com/playlist?list=PLUTRhGw66uD6AbJeaqZOwDMTUN20Y4Exm ✅ Subscribe to support free yoga – http://bit.ly/thejourneyjunkieyoutube
🔔 Don’t forget to click the bell to turn on new on & off the yoga mat video notifications! Thanks for practicing with me, Allie, xx 🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸 FREE YOGA CHALLENGES ➡️ 📝 7-Step Yoga Reset Guide – https://yogaresetguide.com/
🌈 Cleanse Your Chakras Series – https://youtube.com/playlist?list=PLUTRhGw66uD6_73FFEL3Hu61KZ60vCOKq
🕉️ 7-Day Chakra Yoga Challenge – https://youtube.com/playlist?list=PLUTRhGw66uD4esATmj37K1giBz2l_mo4c 🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸 RECOMMENDED YOGA CLOTHES & PROPS 👉 ✅ Shop my fav yoga brands – https://bit.ly/3bEJRta ✅ Best Yoga Mat – https://amzn.to/2vZn8su
✅ Yoga Block Set – https://amzn.to/3avarVr
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✅ Yoga Trapeze – http://bit.ly/2bP1Jaf
✅ Yoga Wheel – https://amzn.to/33V4Hlr *The links above are affiliate links that support this community. 🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸 RECOMMENDED CAMERA GEAR 👉 📸 Main Camera – https://amzn.to/2QV5E7K
📸 Second Camera – https://amzn.to/2xyE7lR
📸 Lens for 2nd camera – https://amzn.to/2wEHd80
📸 Cheaper camera option – https://amzn.to/2ULVCHn
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📸 Extra Batteries – https://amzn.to/2WTZ2uh *The links above are affiliate links that support this community. 🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸 Welcome to The Journey Junkie channel, led by Allie Van Fossen, where we use the yoga practice to discover your untapped potential and create on and off the yoga mat transformation. Here you can find yoga classes ranging in all styles with the central message to prioritize yourself, love yourself, not take life for granted, and go LIVE YOUR JOURNEY! The Journey Junkie HQ – https://allievanfossen.com/
Instagram – www.instagram.com/thejourneyjunkie/ 🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸 The Journey Junkie LLC Disclaimer: All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials. #40minslowflowyoga #yogaforselfcare #slowflowyoga #allievanfossen Source https://www.youtube.com/watch?v=onAsATiClDI
Our Top Picks - Courses & Resources
I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
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