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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!

 

Body Mind Soul (BMS) Studio doors are OPEN – http://bit.ly/BMSStudio Join the thousands of yoga students & seekers who’ve said “bye!” to water down living and “yes!” to living their fullest potential through a yoga-infused community and lifestyle! The BMS Studio is an online yoga family that delivers the holistic experience of a brick and mortar studio. We integrate ON & OFF THE MAT yoga teachings into our modern lives with quarterly courses, live events and an arsenal of yoga classes and teachings. The studio is here to help you take yoga off the mat and into your daily life. We do the work together and cheer each other on as we reap the life-changing rewards. Your transformation & yoga fam are waiting, say yes here – http://bit.ly/BMSStudio ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ DOWNLOAD 7-STEP YOGA RESET GUIDE โžก๏ธ https://yogaresetguide.com/ Welcome to a 30 min warrior yoga flow to build balance & feel strong on and off your mat (which you know is my jam)! This 30 min yoga class guides you through a warrior series to connect with your strength, structure and stability, so you can step off your mat feeling calm, centered and confident. Unroll your mat, press play and let’s tap into your warrioress within! Allie, xx Want more power yoga to break a sweat?
๐Ÿ”ฅ30 Min Intermediate Yoga Flow – https://youtu.be/cLIigx18AMU
๐Ÿ”ฅPower Yoga Balance Flow – https://youtu.be/IeaQ1tBu8V0
๐Ÿ”ฅPower & Vinyasa Yoga Playlist – https://youtube.com/playlist?list=PLUTRhGw66uD4ar93CtjNtql9YxP_LZnBA โœ… Subscribe to support free yoga – http://bit.ly/thejourneyjunkieyoutube
๐Ÿ”” Don’t forget to click the bell to turn on new on & off the yoga mat video notifications! Thanks for practicing with me, Allie, xx ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ FREE YOGA CHALLENGES โžก๏ธ ๐Ÿ“ 7-Step Yoga Reset Guide – https://yogaresetguide.com/
๐ŸŒˆ Cleanse Your Chakras Series – https://youtube.com/playlist?list=PLUTRhGw66uD6_73FFEL3Hu61KZ60vCOKq
๐Ÿ•‰๏ธ 7-Day Chakra Yoga Challenge – https://youtube.com/playlist?list=PLUTRhGw66uD4esATmj37K1giBz2l_mo4c ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ RECOMMENDED YOGA CLOTHES & PROPS ๐Ÿ‘‰ โœ… Shop my fav yoga brands – https://bit.ly/3bEJRta โœ… Best Yoga Mat – https://amzn.to/2vZn8su
โœ… Yoga Block Set – https://amzn.to/3avarVr
โœ… Yoga Bolster – https://amzn.to/2JqJUg2
โœ… Yoga Strap – https://amzn.to/2Jn6TbX
โœ… Yoga Blanket – https://amzn.to/2xAe91v
โœ… Meditation Cushion – https://amzn.to/2yfEMsI
โœ… Yoga Eye Mask – https://amzn.to/3buNsKe
โœ… Yoga Trapeze – http://bit.ly/2bP1Jaf
โœ… Yoga Wheel – https://amzn.to/33V4Hlr *The links above are affiliate links that support this community. ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ RECOMMENDED CAMERA GEAR ๐Ÿ‘‰ ๐Ÿ“ธ Main Camera – https://amzn.to/2QV5E7K
๐Ÿ“ธ Second Camera – https://amzn.to/2xyE7lR
๐Ÿ“ธ Lens for 2nd camera – https://amzn.to/2wEHd80
๐Ÿ“ธ Cheaper camera option – https://amzn.to/2ULVCHn
๐Ÿ“ธ Light set – https://amzn.to/3giCjiK
๐Ÿ“ธ Microphone – https://amzn.to/3dIUg8K
๐Ÿ“ธ Camera Tripod – https://amzn.to/3bDGTVL
๐Ÿ“ธ Memory Cards – https://amzn.to/39ADw0w
๐Ÿ“ธ Extra Batteries – https://amzn.to/2WTZ2uh *The links above are affiliate links that support this community. ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ Welcome to The Journey Junkie channel, led by Allie Van Fossen, where we use the yoga practice to discover your untapped potential and create on and off the yoga mat transformation. Here you can find yoga classes ranging in all styles with the central message to prioritize yourself, love yourself, not take life for granted, and go LIVE YOUR JOURNEY! The Journey Junkie HQ – https://allievanfossen.com/
Instagram – www.instagram.com/thejourneyjunkie/ ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ The Journey Junkie LLC Disclaimer: All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials. #warrioryoga #yogaforstrength #allievanfossen Source https://www.youtube.com/watch?v=Sb96BOu-pss

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Free Yoga Poses eBook

GET INSTANT ACCESS!!

Download Our Yoga Power Poses Cheat Sheet Guide