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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
Body Mind Soul (BMS) Studio doors are OPEN – http://bit.ly/BMSStudio Join the thousands of yoga students & seekers who’ve said “bye!” to water down living and “yes!” to living their fullest potential through a yoga-infused community and lifestyle! The BMS Studio is an online yoga family that delivers the holistic experience of a brick and mortar studio. We integrate ON & OFF THE MAT yoga teachings into our modern lives with quarterly courses, live events and an arsenal of yoga classes and teachings. The studio is here to help you take yoga off the mat and into your daily life. We do the work together and cheer each other on as we reap the life-changing rewards. Your transformation & yoga fam are waiting, say yes here – http://bit.ly/BMSStudio 🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸 DOWNLOAD 7-STEP YOGA RESET GUIDE ➡️ https://yogaresetguide.com/ Welcome to a 30 min warrior yoga flow to build balance & feel strong on and off your mat (which you know is my jam)! This 30 min yoga class guides you through a warrior series to connect with your strength, structure and stability, so you can step off your mat feeling calm, centered and confident. Unroll your mat, press play and let’s tap into your warrioress within! Allie, xx Want more power yoga to break a sweat?
🔥30 Min Intermediate Yoga Flow – https://youtu.be/cLIigx18AMU
🔥Power Yoga Balance Flow – https://youtu.be/IeaQ1tBu8V0
🔥Power & Vinyasa Yoga Playlist – https://youtube.com/playlist?list=PLUTRhGw66uD4ar93CtjNtql9YxP_LZnBA ✅ Subscribe to support free yoga – http://bit.ly/thejourneyjunkieyoutube
🔔 Don’t forget to click the bell to turn on new on & off the yoga mat video notifications! Thanks for practicing with me, Allie, xx 🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸 FREE YOGA CHALLENGES ➡️ 📝 7-Step Yoga Reset Guide – https://yogaresetguide.com/
🌈 Cleanse Your Chakras Series – https://youtube.com/playlist?list=PLUTRhGw66uD6_73FFEL3Hu61KZ60vCOKq
🕉️ 7-Day Chakra Yoga Challenge – https://youtube.com/playlist?list=PLUTRhGw66uD4esATmj37K1giBz2l_mo4c 🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸 RECOMMENDED YOGA CLOTHES & PROPS 👉 ✅ Shop my fav yoga brands – https://bit.ly/3bEJRta ✅ Best Yoga Mat – https://amzn.to/2vZn8su
✅ Yoga Block Set – https://amzn.to/3avarVr
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✅ Yoga Trapeze – http://bit.ly/2bP1Jaf
✅ Yoga Wheel – https://amzn.to/33V4Hlr *The links above are affiliate links that support this community. 🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸 RECOMMENDED CAMERA GEAR 👉 📸 Main Camera – https://amzn.to/2QV5E7K
📸 Second Camera – https://amzn.to/2xyE7lR
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📸 Extra Batteries – https://amzn.to/2WTZ2uh *The links above are affiliate links that support this community. 🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸 Welcome to The Journey Junkie channel, led by Allie Van Fossen, where we use the yoga practice to discover your untapped potential and create on and off the yoga mat transformation. Here you can find yoga classes ranging in all styles with the central message to prioritize yourself, love yourself, not take life for granted, and go LIVE YOUR JOURNEY! The Journey Junkie HQ – https://allievanfossen.com/
Instagram – www.instagram.com/thejourneyjunkie/ 🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸 The Journey Junkie LLC Disclaimer: All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials. #warrioryoga #yogaforstrength #allievanfossen Source https://www.youtube.com/watch?v=Sb96BOu-pss
Our Top Picks - Courses & Resources
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