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Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
This 30 Minute flow is a well balanced yoga workout. This full body flow targets strengthening and toning the upper body, core and legs while encouraging a mindful/meditative practice. MB01T5ZD9JQTX1T Source https://www.youtube.com/watch?v=vscQLIzlLTo
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