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Everything you need to know about the 2022 Yoga With Tim 30 Day Yoga Challenge.
1. Sign Up for the Challenge Here: https://timsenesiyoga.com/30dayyogachallenges
2. Subscribe to the channel here: https://www.youtube.com/yogawithtim?sub_confirmation=1
3. Click the like button, turn on the notification bell, invite some friends or family members to join you by sharing this link: https://youtu.be/F0DdZr3IMaQ and let me know if you're in on the challenge this year in the comments section. This all levels challenge is designed to help you find a yoga practice that works for you, or recommit to a practice. It will help you to build strength, flexibility, mental calmness and clarity by staying dedicated to a daily practice. Yoga is a powerful tool for wholistic health; body, mind, and spirit. My aim is to lead you through a month long journey to help you find all of the benefits of a regular yoga practice. Connect with me on
Facebook: Tim Senesi Yoga MB01U3ESZEJDTOZ #30daysofyoga #yogachallenge #30dayyogachallenge Source https://www.youtube.com/watch?v=GCdrClLR5BI
Our Top Picks - Courses & Resources
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