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Join me (Coach Vigue) and Yoga for Sports pioneer & instructor – Gwen Lawrence – for a 30 minute Full Body Yoga for Athletes workout focusing on building better balance, strength and increasing your ability to breathe effectively. Perfect for athletes of ALL ages and fitness levels. I will take you through a full body Power Yoga breathe, strength and stretch flow followed by Gwen teaching a complete tutorial on how to use your breath. You can't imagine how good you'll feel and the boost of energy coming your way. Invite athletes, friends, coaches, teammates and family to join you and enjoy! "Power Yoga for Sports" by Gwen Lawrence: https://amzn.to/3CCab5S
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Facebook/SeanVigue 👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3du1tdl Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts! Sean Vigue Fitness – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence. #yogaforathletes #poweryogaforathletes #poweryogaforsports Source https://www.youtube.com/watch?v=g-f4Bv2VdZ0
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I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
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