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After this 20 minute yoga flow for strength, balance, and tranquility click https://www.earthechofoods.com/bohobeautiful and use the coupon code: BOHO for 15% off! This class was designed to transform your mind and body. With each pose, you'll be guided to cultivate mindfulness and connect deeply with your breath, helping you to find a sense of peace and clarity. Whether you're a seasoned yogi or just starting out, this practice will leave you feeling grounded, energized, and ready to take on whatever the day may bring. So roll out your mat, take a deep breath, and join us on this journey to total mind-body transformation. Instructor: Juliana Spicoluk Location: Palmaia House Of Aia, Mexico https://thehouseofaia.com ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ Juliana's Yoga Outfit – https://AwakenedBohemian.com Instructor – Juliana Spicoluk ➤ Our New ecoYoga Apparel
https://www.awakenedbohemian.com ➤ Our New Podcast @starsanddestruct ➤ Stars Youtube:
https://flow.bohobeautiful.life/StarsandDestruct ➤ Spotify:
https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv ※ ※ ※ ※ ※ Here are more Boho Beautiful Yoga classes: Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ
Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ
Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA
Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4 ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 🖥 Android Store ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
➤ https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform. ➤ https://www.bohobeautiful.life/freeyoga ※ ※ ※ ※ ※ @bohobeautiful Our 2nd More Personal Youtube Channel: ➤ https://www.youtube.com/bohobeautifullife ※ ※ ※ ※ ※ Boho Instagram
➤ https://instagram.com/juliana.spicoluk ※ ※ ※ ※ ※ #bohobeautiful #yoga #vinyasa Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ———————————————————————————————————-
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Source https://www.youtube.com/watch?v=ywqkFkfegYI
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I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
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