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After this fifteen minute full body yoga workout don't forget to click: https://www.athleticgreens.com/bohobeautiful To get up to a year's supply of immune supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase! This 15 min yoga workout will sculpt and define every muscle fiber from your calves to your triceps in this full-body workout blast. A challenging Boho Beautiful yoga workout flow with some planks and pumps throw in to ensure you'll break a sweat, burn calories, loose weight, and stimulate the movement of energy through your entire body. Thank you Athletic Greens for partnering with us on this video! Yoga Instructor- Juliana Spicoluk Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App- https://www.bohobeautiful.tv Download from your App Store Right Now!
Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here!
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https://bohobeautiful.life/retreat Boho Instagram- https://instagram.com/bohobeautifullife #BohoBeautiful #yoga #yogaworkout Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ———————————————————————————————————-
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! ——————————————————————————————————————— DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Source https://www.youtube.com/watch?v=Pmwd6i5OqUk
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I love Zoe Cotton's Yoga Burn and now I have Trim Core and also the monthlies! I really like that it gets a sweat on and so I feel it's a good use of time and a good way to burn calories.
Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
Unlike most programs, Yoga Burn is described as a "strategic, progressive approach...that's proven to deliver results." That means each workout is tailored to YOU...
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