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10 Minute Yoga Balance Challenge! For Beginners, Sun Salutations with Eliz 💕 FREE 2 Week Trial on Wellness Plus https://psychetruth.vhx.tv/ 💕 Our FREE Yoga App: http://wellnessplus.tv/apps/ This 10 Minute Yoga Challenge will help improve your Balance, while focusing on Sun Salutations to Warrior Poses, with Eliz! ♥ Follow Eliz for more workouts & inspiration: https://www.instagram.com/therealeliz_fitness ♥ Follow our Social Media
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Each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
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